<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 19:50:30 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Lindy Class Notes</title><link>http://pasadenaballroomdance.com/lindy/</link><description></description><lastBuildDate>Tue, 09 Mar 2010 17:32:42 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>The Grand New Hall</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 09 Mar 2010 02:57:25 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/3/8/the-grand-new-hall.html</link><guid isPermaLink="false">377414:4357709:6951634</guid><description><![CDATA[<p>Lindy level1<br />1. History of the dance<br />2. The Lindy look<br />3. The basic</p>
<p>Level 2<br />1. Review: kick through charleston<br />2. Kick through charleston to cross over charleston...<br />3. ...break on 5, rock-step, big kick, rock-step, cross hook, turn around--side by side charleston<br />4. Styling men: basic with a turn for him, (on &amp;5) step-point, step-point, step-point, hitch<br />5. Styling women: basic (on &amp;5) step &amp; scoot, step &amp; scoot, stomp off</p>
<p>Level 3 (from Saturday)<br />1.&nbsp; Karate Kicks (aka Hacksaw)<br />2.&nbsp; One legged kicks, forward and back, with her turn<br />3.&nbsp; Back Charleston, with reverse to put him in front, then a turn for both into Side by Side Charleston</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6951634.xml</wfw:commentRss></item><item><title>6 WEEK REVIEW!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 16 Feb 2010 02:42:23 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/2/16/6-week-review.html</link><guid isPermaLink="false">377414:4357709:6707749</guid><description><![CDATA[<p>Level 1<br />1. Full Lindy turns <br />2. Full Lindy circles<br />3. Charleston<br />4. Tuck double turn<br />5. Kick through Charleston<br />6. Cuddle <br />7. Cuddle tuck double turn<br />8. Side rocks to inside turn<br />9. Club swing</p><p>Level 2<br />1. Grapevine styling<br />2. Follows styling: grapevine with a leg flare<br />3. Folllows Styling: basic with a leg flare<br />4. Inside free spin to finish the basic<br />5. Peek-a-boo with charleston kicks<br />6. Crosshold: Peek-a-boo with layout kicks<br />7. Tuck turn waist catch scoot under<br />8. Tuck reverse double hip catch, rock twist twist break<br />9. Reverse waist catch<br />10. Roll back-to-back Charleston<br />11. Reverse rock; zig, zag, zig break </p><p></p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6707749.xml</wfw:commentRss></item><item><title>Roll back-to-back!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 09 Feb 2010 03:00:12 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/2/9/roll-back-to-back.html</link><guid isPermaLink="false">377414:4357709:6620208</guid><description><![CDATA[<p>Level 1<br />1. Full Lindy turns <br />2. Full Lindy circles<br />3. Charleston<br />4. Side rocks to inside turn<br />5. Kick through Charleston<br />6. Cuddle <br />7. Cuddle tuck double turn </p><p>Level 2<br />1. Roll back-to-back Charleston  <br />2. Reverse rock; zig, zag, zig break <br />3. Tuck reverse double hip catch (10 count)</p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6620208.xml</wfw:commentRss></item><item><title>KickIt Up!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 02 Feb 2010 03:02:12 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/2/2/kickit-up.html</link><guid isPermaLink="false">377414:4357709:6526805</guid><description><![CDATA[<p>Level 1<br />1. Full Lindy turns <br />2. Full Lindy circles<br />3. Charleston<br />4. Side rocks<br />5. Kick through Charleston</p><p>Level 2<br />1. Peek-a-boo with Charleston kicks<br />2. Crosshold: Peek-a-boo with layout kicks<br />3. Inside free spin to finish the basic<br />4. Roll back-to-back Charleston <br />5. Reverse rock; twist, twist, twist break <br /></p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6526805.xml</wfw:commentRss></item><item><title>Full Lindy time!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 26 Jan 2010 02:57:36 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/1/26/full-lindy-time.html</link><guid isPermaLink="false">377414:4357709:6431709</guid><description><![CDATA[<p>Level 1<br />1. Full Lindy turns <br />2. Full Lindy circles<br />3. Charleston<br />4. Side rocks</p><p>Level 2<br />1. Styling: grapevine<br />2. Follows styling: grapevine with a leg flare<br />3. Folllows Styling: basic with a leg flare<br />4. Inside free spin to finish the basic<br />5. Peek-a-boo with charleston kicks<br />6. Crosshold: Peek-a-boo with layout kicks<br />7. Review: reverse waist catch<br /> </p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6431709.xml</wfw:commentRss></item><item><title>Reverse it!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 19 Jan 2010 03:06:02 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/1/19/reverse-it.html</link><guid isPermaLink="false">377414:4357709:6366168</guid><description><![CDATA[<p>Lindy level 1</p><p>1. Review: half Lindy basic, circle, swing out<br />2. Side-by-side charleston<br />3. Full Lindy swing outs<br />4. Full Lindy circle</p><p>Level 2. <br />1. Review: heel pop shuffle styling<br />2. Grapevine styling<br />3. Review: waist catch tuck turn, twist around<br />4. Cross hold: reverse waist catch free spin<br />5. Basic with a mans under arm turn pas hand over the shoulder hand change </p><p><br />Level 3<br /> 1. Siska-boom-Bah. <br />2. Six Count tuck Turn.<br />3. Pull her into back Charleston on three. <br />4. Tuck five spin her out to side-by-side Charleston<br />5. Frankie tango step - push her out and pull her into corte</p><p>6. Review of previous weeks full pattern:</p><p> Swing out with an inside turn for her, he turns clockwise 7 & 8</p><p>Catch  the waist inverted basic with a free spin for her</p><p>Star </p><p>Quick stop </p><p>Under arm turn, pull her to free spin </p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6366168.xml</wfw:commentRss></item><item><title>Let's get it started!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 12 Jan 2010 02:52:53 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2010/1/12/lets-get-it-started.html</link><guid isPermaLink="false">377414:4357709:6299006</guid><description><![CDATA[<p>Level 1</p><p>1. Half lindy basic<br />2. Half Lindy circle<br />3. Swing out</p><p>Level 2<br />1. Styling: heel pop shuffle (1, 2, 3&4, 5, 6, heel-heel, toe-toe, heel-heel, toe-tap) <br />2. Under arm turn<br />3. Tuck turn pass under<br />4. Tuck turn scoot under<br />5. Twist around<br />  </p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-6299006.xml</wfw:commentRss></item><item><title>Lindy Hop Notes: Week of 11-30-09</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 01 Dec 2009 02:57:35 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2009/12/1/lindy-hop-notes-week-of-11-30-09.html</link><guid isPermaLink="false">377414:4357709:5952557</guid><description><![CDATA[<p>Level 1<br />1. Review, full Lindy basic, circle, swing out, and Charleston<br />2. Traveling kicks<br />3. Roll back to back free spin</p><p>Level 2<br />1. Warm up: charleston, slide, jonny's drop <br />2. Review  stop reverse, tuck double turn<br />3. Review circling tuck double tuen<br />4. Stop reverse to circling tuck double turn<br />5. Swingout with a drop<br />6. Quick stop, chang the hand, shuffle, double block turn </p><p>Level 3<br />The California routine<br />1. Jocky to swing out to 2 fast lindy basics<br />2. Circle, hop on 7<br />3. Charleston, first stop, charleston kick slide, jonny's drop,<br />4. skip up<br />5. Tuck turn with kick steps<br />6. Basic, break on 5<br />7. Rock, move her in front to breezy knees<br />8. Points, to tango break <br />9. Frog jump<br />10. Six count tuck turn<br />11. Roll back to back<br />12. Basic with a throw out on five<br />13. Flee hop, run run break, rock step <br />14. Kick around to back charleston<br />15. Russian split (A frame)<br />  </p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-5952557.xml</wfw:commentRss></item><item><title>Stop! Reverse!</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 24 Nov 2009 02:43:32 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2009/11/24/stop-reverse.html</link><guid isPermaLink="false">377414:4357709:5897584</guid><description><![CDATA[<p>Lindy notes 11/23/2009<br />Level 1<br />1. Review: half Lindy basic, circle and swing out.<br />2. Review: Charleston<br />3. Full lindy basic<br />4. Lead and follow exercises </p><p>Level 2<br />1. Review: double block turn<br />2. Review: skater's sneak (pimp walk)<br />3. Stop reverse<br />4. Circling tuck double turn</p><p>The California routine<br />1. Jocky to swing out to 2 fast lindy basics<br />2. Circle, hop on 7<br />3. Charleston, first stop, charleston kick slide, jonny's drop,<br />4. skip up<br />5. Tuck turn with kick steps<br />6. Basic, break on 5<br />7. Rock, move her in front to breezy knees<br />8. Points, to tango break <br />9. Frog jump<br />10. Six count tuck turn<br />11. Roll back to back<br />12. Basic with a throw out on five<br />13. Flee hop, run run break, rock step <br /> </p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-5897584.xml</wfw:commentRss></item><item><title>Pimp Your walk</title><dc:creator>PBDA</dc:creator><pubDate>Tue, 17 Nov 2009 02:48:49 +0000</pubDate><link>http://pasadenaballroomdance.com/lindy/2009/11/17/pimp-your-walk.html</link><guid isPermaLink="false">377414:4357709:5826095</guid><description><![CDATA[<p>Lindy notes for the week of 11-16-09<br />Level 1<br />1. Review half Lindy basic, circle and swing out<br />2. Charleston</p><p>Level 2<br />1. Review gliding points<br />2. Review reverse cuddle<br />3. Side tuck double turn<br />4. (Cross hold) basic to skaters hold, roll her out (on 5), men cheat to pimp walk<br />5. (Cross hold) double block turn</p><p>Level 3</p><p>The California routine<br />1. Jocky to swing out to fast lindy basics<br />2. Circle, hop on 7<br />3. Skip up<br />4. Tuck turn with kick steps<br />5. Repeat<br />6. Basic, break on 5<br />7. Rock, move her in front to breezy knees<br />8. Points, to tango break <br />9. Frog jump<br />10. Six count tuck turn<br />11. Roll back to back<br />12. Basic with a throw out on five </p>]]></description><wfw:commentRss>http://pasadenaballroomdance.com/lindy/rss-comments-entry-5826095.xml</wfw:commentRss></item></channel></rss>