This video includes such Aerials as “The Basket”, “The Russian Split”, “The Front Flip” and “The Back Flip”, totaling 14 moves overall, and like our Aerials Volume 1 video, it is divided into three sections from easy to more challenging.

Each Aerial is shown in real-time from several angles and in slow motion. Each is covered in full detail, including preparations, hand positions, arm and foot placement, and spotting instructions.